Life can be stressful and sometimes you can feel you are the only one going through it. The chances are your team mates are going through the same thing. Learn to talk about how you feel and support each other.
Samaritans is a registered charity aimed at providing emotional support to anyone in emotional distress, struggling to cope, or at risk of suicide throughout the United Kingdom and Ireland - https://www.samaritans.org/
3 children in every classroom have a mental health problem. We’re here to put them at the heart of tackling the problem.
We’re leading the fight for a future where all young minds are supported and empowered, whatever the challenges. Together, we are changing this. We’re fighting for young people’s mental health - https://youngminds.org.uk/
Autism Sussex is an independent, not for profit organisation and registered charity, whose aim is to provide a range of opportunities for children, young people and adults with autistic spectrum conditions and/or Asperger syndrome. Autism Sussex provides a range of services which are autism-friendly, individualistic, structured, predictable and low-arousal, which ensures that service users are better able to manage their anxieties, stress and social interactions more successfully. - https://www.mindcharity.co.uk/the-mind-directory/autism-sussex/
Allsorts Youth Project listens to, supports & connects children & young people under 26 who are lesbian, gay, bisexual, trans or unsure (LGBTU) of their sexual orientation and/or gender identity - http://www.allsortsyouth.org.uk/